Cheap Healthy Monthly Meal Plans Family of Two

Wonder what in the world nosotros eat on a $200 grocery upkeep? Here's our frugal card plan for the terminal two weeks. It shows exactly what our family of 5 ate!

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I've found that a lot of people are really curious to know just what exactly we eat on our $200/mo. grocery budget.  I hateful, do nosotros mainly consume rice and beans with the occasional side of chicken?  Or can we actually eat rather normally?

So if you are one of those people that has been skeptical or if yous simply want ideas for frugal meals, hopefully, this frugal carte plan showing what we ate the last 2 weeks will exist helpful!  Perchance y'all won't consider our menu plan normal, but I retrieve we eat pretty well and nosotros are happy with our meals.  And so that's proficient enough for u.s.a.!  🙂

If you are interested in learning more about how we eat and grocery store on a $200/mo. grocery upkeep here are a couple of other posts you might enjoy reading too:

• All of my$200/mo. Card Plans.
• All almost how I program my $200/mo. grocery shopping trips and do my shopping.
• The easiest way to save coin on groceries.

Also, earlier you lot really read our budget-friendly menu plan, here are a couple of things that are helpful to know:

• Our family unit of five consists of ii adults with fairly big appetites, a 6-yr-old boy, a 3 yr-former daughter and a 13 month-old girl.

• I purchase lots of fruits and veggies in bulk from local farmers/orchards in the summertime and so preserve them by canning or freezing.  (Bank check out my step by stride photo canning tutorials here!)  This is not just much cheaper it is also healthier too. Merely that is why if you wait at my Weekly Spending Summaries you lot won't always see lots of produce.

• I have a stockpile– my cupboards are full from previous shopping and here'south why. When I can become pasta for free with coupons, I buy as much every bit I have coupons for.  If I'm able to go flour for $0.50/bag similar I did last fall, I'll buy half a dozen and put them in the freezer to use equally needed.  I do this as much every bit my budget allows, on as many items equally I can and as a result salvage lots of money. Then when I become to program menus, I simply plan our meals around what I already have in my cupboards and freezer, as much as possible.  Obviously, I still might take to buy a few things at regular price hither and at that place, but by stocking up when the cost is at rock bottom I salve a lot.

• I cook almost totally from scratch.  That ways when I make a cake, I rarely utilize a cake mix.  I brand my ain bread totally from scratch.  I rarely use pre-packaged sauces.  I make my own cream soups and pie crusts. Making your own nutrient is typically less expensive and healthier too.

• We rarely snack.  By eating "heavy" food like granola at breakfast we don't get hungry until lunchtime.  And the same goes for the afternoon.  Our lunches are big enough that nosotros normally are fine until dinner time.  When we practise demand a snack, I try to go along it generally salubrious past offering fruit, nuts or maybe No Bake Free energy Bites.  Nosotros don't always exercise it perfectly though, and sometimes end up having chips or cookies instead.

• Our breakfasts consist of Easy Homemade Granola or Baked Oatmeal, the occasional bought cereal that I was able to get for $0.fifty/box and sometimes some fruit too.  I know that might seem awfully boring to some of you, merely we actually all really bask it and prefer it over other breakfast food.  I likewise have a homemade iced coffee, homemade frappe or some other fun beverage every morning.  It's but one of the trivial things that I exercise to add a bit of sunshine to my days!

Below you will find our lunches and dinners.  (If we ate something other than our usual breakfast, I'll note that likewise.)  Monday through Friday, 3 days a week the lunches are just for the two youngest and I, the other two days my married man joins u.s..  Our son gets dejeuner at school and 3 days a week my husband takes a packed lunch with him to work.  His lunch typically consists of sandwiches, fruit, bootleg yogurt and sometimes random leftovers too.

Our Frugal Menu Program for Our Family of Five

Week 1
Sunday

•  At my in-laws all solar day

Monday

• Bootleg Breakfast Burritos (from the freezer); Oranges
• Creamy Crockpot Mexican Chicken served with rice; Green Beans; Bootleg Applesauce

Tuesday

• Various Leftovers; Easy Homemade Yogurt; Home Canned Peaches and Frozen Blueberries (I preserved)
• Tomato Basil Parmesan Soup; Sheetz Philly Cheese Steak; Homemade Applesauce; Homemade Chocolate Brownies
  – A new Sheetz gas station opened up nearby and we got a agglomeration of coupons for free food items.  One of them was this Philly Cheese Steak that I was planning to ship with my hubby as part of his luncheon.  Just he insisted that we all bask it, so we did!  (We don't often get this kind of thing due to our tight budget, so it was kind of a treat.)

Wednesday

• Various Leftovers; Like shooting fish in a barrel Homemade Yogurt;Home Canned Peaches and Frozen Blueberries (I preserved)
• Macaroni Beef Skillet; Cooked Carrots (with a sweet and sour sauce on them); Homemade Applesauce; Homemade Chocolate Brownies

Thursday

• Leftover Tomato Basil Parmesan Soup; Cheese;Domicile Canned Peaches and Frozen Blueberries (I preserved)

• Leftover Flossy Crockpot Mexican Chicken; Leftover Cooked Veggies; Homemade Absurdity; Blonde Brownies (an easy chocolate fleck credibility)

Fri

• Various Leftovers; Oranges; Easy 3 Ingredient Healthy Fudge
• Homemade Craven Alfredo Pizza (used bootlegHealthier Alfredo Sauce andhomemade pizza crust and topped with chicken, caramelized onions and of course cheese); Peas; Homemade Applesauce; Ice Cream Bars
  – This bootleg pizza crust recipe is awesome!  Not just does it need no time to ascent, but yous can also have it fix to go in the oven in 30 minutes!  And it's really tasty too.  The only thing I do differently is pre-bake the crust a flake before putting on the toppings.

Sabbatum

• Leftover Creamy Crockpot Mexican Chicken; Leftover Beef Macaroni Skillet; Easy Homemade Yogurt; Home Canned Peaches;Easy 3 Ingredient Healthy Fudge
• Homemade Foam of Tomato Soup; Sweet Potato Rolls (bought at a local discount store); Cheese; Homemade Shortcake with Frozen Crushed Strawberries (I preserved)

WEEK 2
Sunday

• Had Fellowship Meal at our Church—didn't take anything!
  – I was to help my mother in law make a big roaster full of scalloped potatoes and ham, but she insisted on doing it all and letting me have a break.  And so sugariness of her!
• Spent the evening with my husband's family unit- took enough hot dogs for everyone and ii qts. of ice cream

Mon

• Diverse Leftovers; Easy Homemade Yogurt; Apples
• Creamy Craven and Rice Casserole; Dark-green Beans; Homemade Shortcake with Frozen Crushed Strawberries (I preserved)
  – I really loved this chicken and rice dish!  Then many of these types of casseroles take foam soup, only this was merely a dandy from-scratch recipe.  The Parmesan cheese and Ritz cracker topping really make it yummy!

Tuesday

• Diverse Leftovers; Easy Homemade Yogurt;Abode Canned Peaches and Frozen Blueberries (I preserved)
• Leftover Bootleg Pizza; Salad with Homemade Mexican Dressing; Homemade Applesauce; Oreos and Milk  🙂

Wednesday

• Kids: Eggs in a Nest (eggs made in toast); Me: Leftover Cream of Lycopersicon esculentum Soup; Cheese; Apples
• Cream Cheese Potato Soup with Ham; Salad withBootleg Mexican Dressing; Staff of life Pudding (skipped the sauce and sprinkled with chocolate-brown carbohydrate instead)

Thursday

• Kids: Eggs in a Nest (eggs fabricated in toast); Me: Bootleg Breakfast Burrito (from the freezer); All: Easy Homemade Yogurt; Oranges
• LeftoverCreamy Craven and Rice Casserole; Green Beans; Homemade Applesauce; Cheese; Best Ever Chocolate Cake with Water ice Cream
  – This was actually a pocket-sized birthday party for our 1 yr. old and my parents and a practiced neighbour/friend ate with us.  And yes, I totally served them leftover goulash!  I added fresh Ritz crackers to the top and no one was any wiser.  Non that they would take cared anyway.  That's the beauty of family and good friends- they don't care!

Friday

• Various Leftovers; Easy Homemade Yogurt;Dwelling house Canned Peaches and Frozen Blueberries (I preserved)
• Scrambled Eggs; Sausage; Toast with Homemade Apple Butter; Frozen Fruit Slush; Decadent Frosted Chocolate Chip Cheesecake
  – Nosotros had guests that joined u.s. for the cheesecake dessert.

Sabbatum

• Abode Canned Vegetable Soup; Cheese;Habitation Canned Peaches and Frozen Blueberries (I preserved)
• Ate out
  – Ended upwards getting a free meal because the restaurant we went to was understaffed and was out of a bunch of things, and then they offered to refund us our bill!

Get my FREE $fifty Aldi Meal Programme here! It has 7 easy dinners for a family unit of 5.

Other posts you might enjoy:

• A Frugal Mom's 25 Favorite Like shooting fish in a barrel Ways to Save
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• 40 Foods to Freeze to Salve Fourth dimension and Money

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